Aesthetically, Be-you-tifully You
Aesthetically,
Be-you-tifully You
TRANSFORM YOUR BODY AT ANY AGE…40, 50 OR 60 YEARS YOUNG!!!
Our proven Methodology is for you, if you are looking for... A CLEAR, SUSTAINABLE PATH TO BUILDING & KEEPING YOUR DREAM BODY — FOR LIFE!
This is not for you, if you are looking for ANOTHER quick fix, "DIET," or magic, "SUPPLEMENT.”
Learn how 100’s of women 40+ have applied our Methodology to lose the the belly fat, and get lean and toned for life!
Transform with us
We see you, Fabulously Forty ( and beyond)
We get it. We were you.
Getting fit after 40 is really F*king Hard!!
You are worried you will never feel attractive again.
Wondering if the energy that you once had in your 20 & 30’s is gone for good!
You are frustrated, confused and have no idea what to do.
Should I do yoga, spin…body pump or Orange theory?
Try that new “diet” I saw on Tiktok?
What about weight training, or counting macros..?
Does any of it work?
You try again…and then give up a month later.
Back to the bad habits.
Can SOMEONE PLEASE make this simple?
We have helped 100’s of women JUST LIKE YOU..with a few simple methodology that it will surprise you.
Best of all… it WORKS!
And we have the results to prove it!!
Best Sellers
This is for you if you don't want to be micromanaged and feel that you can offer yourself the support and discipline to stay on track.
This Program is for you if you want to GO ALL IN. You want a coach to be by your side all the time and make sure you are held accountable and completing what you should be doing.
Who is Jules Ann?
She is just a woman who
“just made time for herself!”
Now it is Your Turn
If you have gotten this far, don't leave without something.
We have created multiple recipe books for my clients, and we want to give you
our highest-demand e-book, so you can just see a glimpse of what we do.
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On the Blog…
6 HEALTHY STAPLES TO ALWAYS HAVE ON HAND
The must-haves for every home pantry & freezer!
While it’d be great if you had a chef to perfectly prepare each meal to fit your personal fitness goals …… it’s still important to have those essentials on hand, so you’re prepared for anything.
You know what they say…” fail to prepare, and prepare to fail!”
In no particular order, here are some of my favorite pantry essentials to ensure my nutrition game is strong!
👉🏻GRAINS
Brown rice, jasmine rice & quinoa
There are few of my healthier fast digestion carbohydrates! They last forever in a pantry & go with almost any protein!
👉🏻OATS & CREAM OF RICE
Because brown rice is not the top choice for breakfast, I like to have oats & cream of rice on hand to pick up the slack.
Add some protein powder and top with berries if you have them… and walla you have protein oats!
👉🏻NUTS & NUT BUTTER
Good healthy fats with plenty of vitamins and minerals – yep, these have them all. The nuts, seeds and nut butters can last for months in a pantry at room temperature. Perfect for a snack on the go or to add to various dishes.
👉🏻FROZEN FRUIT & VEGGIES
I lOVE fresh fruits and vegetables, but unfortunately, they don’t stay fresh forever. Frozen ones do, though. So having some in the freezer is perfect if you run out of fresh stuff. The best part is there is absolutely no nutritional sacrifice to frozen fruits and veggies; they are equally as beneficial!
👉🏻QUALITY PROTEIN POWDER
My favorite is 1st Phorm.
I like to have an ISO fast digesting post-workout protein like PHORMULA 1 on has as well as a good meal replacement protein like LEVEL 1. (Same here) These powders are non-negotiables for my pantry, as they are a quick, portable protein source and can be added to most anything - oats, Greek yogurt. Make a smoothie, mug cakes, or even cookie dough with them for a healthy treat!
👉🏻FROZEN LEAN MEATS & FISH
Keeping fresh lean protein on hand can be difficult, especially on the go. However, frozen versions of these products can last several months without preservatives, as long as they are frozen. Keeping your freezer stocked with lean protein options makes it easy to create a healthy meal at home.
For more of my top tips join our FREE FB Tribe!!
xx
Jules 💚
6 HEALTHY STAPLES TO ALWAYS HAVE ON HAND
The must-haves for every home pantry & freezer!
While it’d be great if you had a chef to perfectly prepare each meal to fit your personal fitness goals …… it’s still important to have those essentials on hand, so you’re prepared for anything.
You know what they say…” fail to prepare, and prepare to fail!”
In no particular order, here are some of my favorite pantry essentials to ensure my nutrition game is strong!
👉🏻GRAINS
Brown rice, jasmine rice & quinoa
There are few of my healthier fast digestion carbohydrates! They last forever in a pantry & go with almost any protein!
👉🏻OATS & CREAM OF RICE
Because brown rice is not the top choice for breakfast, I like to have oats & cream of rice on hand to pick up the slack.
Add some protein powder and top with berries if you have them… and walla you have protein oats!
👉🏻NUTS & NUT BUTTER
Good healthy fats with plenty of vitamins and minerals – yep, these have them all. The nuts, seeds and nut butters can last for months in a pantry at room temperature. Perfect for a snack on the go or to add to various dishes.
👉🏻FROZEN FRUIT & VEGGIES
I lOVE fresh fruits and vegetables, but unfortunately, they don’t stay fresh forever. Frozen ones do, though. So having some in the freezer is perfect if you run out of fresh stuff. The best part is there is absolutely no nutritional sacrifice to frozen fruits and veggies; they are equally as beneficial!
👉🏻QUALITY PROTEIN POWDER
My favorite is 1st Phorm.
I like to have an ISO fast digesting post-workout protein like PHORMULA 1 on has as well as a good meal replacement protein like LEVEL 1. (Same here) These powders are non-negotiables for my pantry, as they are a quick, portable protein source and can be added to most anything - oats, Greek yogurt. Make a smoothie, mug cakes, or even cookie dough with them for a healthy treat!
👉🏻FROZEN LEAN MEATS & FISH
Keeping fresh lean protein on hand can be difficult, especially on the go. However, frozen versions of these products can last several months without preservatives, as long as they are frozen. Keeping your freezer stocked with lean protein options makes it easy to create a healthy meal at home.
For more of my top tips join our FREE FB Tribe!!
xx
Jules 💚
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