Aesthetically, Be-you-tifully You
Aesthetically,
Be-you-tifully You
TRANSFORM YOUR BODY AT ANY AGE…40, 50 OR 60 YEARS YOUNG!!!
Our proven Methodology is for you, if you are looking for... A CLEAR, SUSTAINABLE PATH TO BUILDING & KEEPING YOUR DREAM BODY — FOR LIFE!
This is not for you, if you are looking for ANOTHER quick fix, "DIET," or magic, "SUPPLEMENT.”
Learn how 100’s of women 40+ have applied our Methodology to lose the the belly fat, and get lean and toned for life!
Transform with us
We see you, Fabulously Forty ( and beyond)
We get it. We were you.
Getting fit after 40 is really F*king Hard!!
You are worried you will never feel attractive again.
Wondering if the energy that you once had in your 20 & 30’s is gone for good!
You are frustrated, confused and have no idea what to do.
Should I do yoga, spin…body pump or Orange theory?
Try that new “diet” I saw on Tiktok?
What about weight training, or counting macros..?
Does any of it work?
You try again…and then give up a month later.
Back to the bad habits.
Can SOMEONE PLEASE make this simple?
We have helped 100’s of women JUST LIKE YOU..with a few simple methodology that it will surprise you.
Best of all… it WORKS!
And we have the results to prove it!!
Best Sellers
This is for you if you don't want to be micromanaged and feel that you can offer yourself the support and discipline to stay on track.
This Program is for you if you want to GO ALL IN. You want a coach to be by your side all the time and make sure you are held accountable and completing what you should be doing.
Who is Jules Ann?
She is just a woman who
“just made time for herself!”
Now it is Your Turn
If you have gotten this far, don't leave without something.
We have created multiple recipe books for my clients, and we want to give you
our highest-demand e-book, so you can just see a glimpse of what we do.
Fill in the below so we can send you a copy of our high protein recipe book.
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On the Blog…
5 FOODS THAT CAN HELP BURN FAT!
Did you know that certain foods can actually help burn fat?
Yep!
There are nutrients and compounds found in some foods that can help increase your metabolism, use energy to digest, and burn fat. 🔥
Here are 5 foods I personally believe WORK:
💚HOT PEPPERS
specifically jalapeños and chili peppers which contain capsaicin, tend to heat up your body..also known as thermogenesis, and as a result - burn off more calories.
They may also help reduce your appetite and make you feel full longer.
💚CINNAMON
boosts your metabolism because your body uses more energy to process the spice than it does for other foods.
It also increases insulin sensitivity and decreases blood sugar. These are both key components for losing weight.
💚BROCCOLI is full of fiber and keeps you feeling full for longer. It also contains a phytonutrient which stimulates your fat cells and gets your body burning fat quicker.
Just be careful…too much can give you a bloated belly!
💚GREEN TEA drinking several cups every day raises your metabolism.
It’s also full of antioxidants and can reduce risks of certain diseases.
💚GRAPEFRUIT reduces the hormone that regulates the amount of glucose in your body and prevents fat storage.
Half a grapefruit daily prior to a meal reduces overall insulin resistance and decreases blood sugar levels.
Combining these foods with regular exercise and a healthy lifestyle, could help you see better results with weight loss.
xx
Jules
5 FOODS THAT CAN HELP BURN FAT!
Did you know that certain foods can actually help burn fat?
Yep!
There are nutrients and compounds found in some foods that can help increase your metabolism, use energy to digest, and burn fat. 🔥
Here are 5 foods I personally believe WORK:
💚HOT PEPPERS
specifically jalapeños and chili peppers which contain capsaicin, tend to heat up your body..also known as thermogenesis, and as a result - burn off more calories.
They may also help reduce your appetite and make you feel full longer.
💚CINNAMON
boosts your metabolism because your body uses more energy to process the spice than it does for other foods.
It also increases insulin sensitivity and decreases blood sugar. These are both key components for losing weight.
💚BROCCOLI is full of fiber and keeps you feeling full for longer. It also contains a phytonutrient which stimulates your fat cells and gets your body burning fat quicker.
Just be careful…too much can give you a bloated belly!
💚GREEN TEA drinking several cups every day raises your metabolism.
It’s also full of antioxidants and can reduce risks of certain diseases.
💚GRAPEFRUIT reduces the hormone that regulates the amount of glucose in your body and prevents fat storage.
Half a grapefruit daily prior to a meal reduces overall insulin resistance and decreases blood sugar levels.
Combining these foods with regular exercise and a healthy lifestyle, could help you see better results with weight loss.
xx
Jules
DON'T MISS A REP!
Start your journey now.
Don’t Take NO as an answer.
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